Ingredients: 

1 container of Stock (Chicken, Vegetable, Beef)
Herbs, Fresh Ginger, Garlic, Turmeric, Coriander Roots, etc
Rice or Pasta
Chicken or Beef
Root Vegetables, Pumpkin, Carrot, etc
Other Vegetables, Spinach, Snow Peas, Zucchini

Method: 
  1. In a large saucepan/ pot, put chicken stock on the stove top and bring to the boil.
  2. Add flavourings as desired.
  3. When stock is boiling, add rice or pasta, meat and root vegetables.
  4. When almost cooked, add other vegetables that take a small amount of time to cook.
  5. Serve.
Meal: 
Tried and Tested: