Apple Cinnamon Brekkie Jar with Muesli
Course
Breakfast
Servings
1
serve
Servings
1
serve
Ingredients
2
tablespoons
Coconut Yoghurt
2
Apples
skinned, cored and diced
1
Vanilla Bean
split and scraped
45
grams
Muesli
1
Granny Smith Apple
diced
1/2
cup
Chia Seeds
3
cups
Coconut Milk
Coconut Flakes
Apple
sliced
Instructions
Layer 1:
Coconut yogurt
Layer 2:
Poached apple and cinnamon puree: Bring 2 pink lady apples (skinned) cored and diced to the boil. Add 1 vanilla bean split and scraped.
Cook until apples are soft. Puree in a blender until smooth and stir in cinnamon to taste.
Layer 3:
Nicely Nutty muesli
Layer 4:
1 Granny Smith apple (diced)
Layer 5:
Coconut chia pudding: Mix half a cup of chia seeds with 3 cups of coconut milk and leave overnight (serves 6-8 – but can be left in the fridge!)
Layer 6:
Top with a few coconut flakes and slices of apple.
And enjoy! Perfect for breakfast or even a post-workout snack.