| Cook Time | 2 minutes |
| Servings | serve |
Ingredients
- 1/4 cup Rolled Oats
- 1 tablespoon Quinoa Flakes
- 1 tablespoon High Protein LSA Mix
- 1 tablespoon Walnuts crushed
- Cinnamon to Taste
Ingredients
| |
Instructions
- Cover with water and cook in a microwave for 2 minutes.
- Add fruit like blueberries and strawberries to sweeten up and increase the meal size.
Recipe Notes
It's quick and easy and provides a great level of fats, carbs and proteins to start your day.
There are 80 calories in 250g of Strawberries, they are considered a perfect snack for weight loss, so don't be afraid to enjoy this fruit.
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