Broccoli Cheddar Quinoa Bites
Course
Quick Meals
,
Snack
Servings
36
bites
Servings
36
bites
Ingredients
2
cup
Broccoli
1
Garlic Cloves
1
cup
Onion
2
Eggs
3/4
Quinoa
1/2
teaspoon
Paprika
1
Red Capsicum
1 1/2
cups
Cheddar Cheese
1 1/2
cups
Water
Instructions
In a medium saucepan, cook quinoa according to packet instructions. Let cool.
In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika.
Preheat oven to 175 degrees C. Spray mini-muffin tins with cooking spray.
Put a heaping tablespoonful of quinoa mixture into prepared muffin cups. Bake for 15 to 20 minutes, or until edges turn golden brown.
Remove from oven and let cool for 5 minutes and then gently remove from pan to cool completely.
Recipe Notes
Gluten Free