Servings | serves |
Ingredients
- 1 ½ cups Vanilla Soy Milk
- ½ cup Water
- ¼ teaspoon Cinnamon
- 1/8 teaspoon Cardamom Ground
- ¾ cup Rolled Multigrain Cereal
- 4 teaspoons Honey
- ½ cup Raspberries
Ingredients
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Instructions
- In saucepan, bring 1 cup soy milk, water and spices to boil over high heat.
- Stir in cereal. Reduce heat to low and simmer for about 5 minutes, stirring frequently, until cereal is tender but still chewy, and liquid is absorbed.
- Stir in remaining milk and honey. Divide cereal between 2 bowls and top with raspberries to serve.
Recipe Notes
Per serve: 980 kilojoules, 1g fat (0g saturated), 74mg sodium, 45g carbohydrates, 6g fibre, 8g protein
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