Servings | Prep Time |
4serves | 5minutes |
Cook Time |
15minutes |
|
|
Nutritional Information (per serving) Calories: 470 Total Fat: 18g Satuarated Fat: 9g Cholesterol: 65mg Carbohdrate: 52g Sugar: 8g Fiber: 3g Protein: 25g Sodium: 1000mg Vitamin A: 8% Vitamin C: 6% Calcium: 25% Iron: 10%