Cook Time | 25 minutes |
Servings | serves |
Ingredients
- 2 Chicken Breast Fillet
- 2 Broccoli
- 4 Potatoes
- ¼ cup Olive Oil
- 2 teaspoons Sea Salt or kosher salt
- 2 teaspoons Black Pepper
- 2 teaspoons Onion Powder
- 1 teaspoon Paprika
- 2 cloves Garlic Cloves crushed
- ⅓ cup Parmesan Cheese shredded or grated
Ingredients
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Instructions
- Preheat oven to 400˚F/200˚C.
- Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
- Place two whole chicken breasts in the middle of the sheet tray.
- Drizzle the vegetables and chicken with olive oil.
- In a small bowl, blend the salt, pepper, onion powder, and paprika.
- Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
- Lightly mix the veggies on the pan with your hands to coat with the spices.
- Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
- Bake for 20-25 minutes, or until the chicken’s internal temperature reaches 165ºF/75ºC.
- Enjoy!
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