Sam's Kitchen

Eggy Muggin

CourseBreakfast

Servings

1serve

Cook Time

2minutes

Servings

1serve

Cook Time

2minutes

Ingredients

1/4cup Baby Spinach Leaves
1tablespoon Peasdefrosted
1tablespoon Broccolishredded with a knife
1teaspoon Cheesegrated (mozzerella, cheddar, Parmesan or Feta works well)
2 Eggs
Sea Salt and Black Pepperto season

Instructions

Place the green veggies, cheese of choice, salt and pepper into a mug. Crack in the eggs and lightly whisk all together.
Place in the microwave and cook on high for 2 minutes.

Recipe Notes

Dairy free option: Omit Parmesan or replace with nutritional yeast flakes. This is the perfect recipe to use up your leftovers. If you have leftover roast pumpkin or cauliflower whisk them into the eggy mixture before cooking in the microwave.