Spicy Avocado Toasted Muffin with Shaved Ham and Spinach
Enjoy a spicy twist on the classic smashed avocado on toast, with this speedy ten minute breakfast.
Course
Breakfast
Servings
Prep Time
1
Serves
5
Minutes
Servings
Prep Time
1
Serves
5
Minutes
Ingredients
2
tablespoons
Avocado
Tabasco Sauce
to taste
1
Wholegrain English Muffin
halved, toasted
30
grams
Leg Ham
shaved salt-reduced lean
20
grams
Baby Spinach Leaves
5
Cherry Tomatoes
halved
Instructions
Mash avocado in a small bowl. Stir in Tabasco, to taste. Season. Spread over toasted muffin halves. Top with ham, spinach and tomato.