Homemade KIND Bars (Dark Chocolate, Nut & Sea Salt)
These homemade Dark Chocolate and Sea Salt Nut Bars are crunchy, perfectly salty, and delicious. They have fewer than 10 ingredients, and the recipe is super simple and easy to follow! If you love KIND bars, this is the recipe for you!
Servings Prep Time
12bars 20Minutes
Cook Time
20Minutes
Servings Prep Time
12bars 20Minutes
Cook Time
20Minutes
Ingredients
Instructions
  1. Preheat oven to 325˚F.
  2. Spread the nuts into a single layer on a sheet pan and bake for 5-8 minutes. Line an 8×8″ pan with parchment paper.
  3. In a large mixing bowl, combine the nuts and puffed rice.
  4. Microwave the brown rice syrup for 30 seconds. Whisk in the vanilla and salt, then pour over the nut mixture and stir until evenly coated.
  5. Transfer the nut mixture to the prepared pan and press into an even layer.
  6. Bake for 18-20 minutes. Remove from the oven and let cool for ~30 minutes, then slice into bars and let cool completely.
  7. Microwave the chocolate & coconut oil in 30 second intervals until fully melted. Dip the bottom of each bar into the melted chocolate, then transfer to a baking sheet lined with parchment paper.
  8. Drizzle the top of each bar with melted chocolate, then top with flaky salt. Store in a container at room temp for 1 week or freezer for a few months!
Recipe Notes

Nutrition

  • Serving Size: 1 bar
  • Calories: 248
  • Sugar: 10.3 g
  • Sodium: 68.2 mg
  • Fat: 18.1 g
  • Carbohydrates: 17.3 g
  • Fiber: 3.2 g
  • Protein: 6.9 g

CREDIT : https://www.crowdedkitchen.com/dark-chocolate-and-sea-salt-nut-bars/?fbclid=IwY2xjawKaGxJleHRuA2FlbQIxMABicmlkETBzeVBIUWw2UGxEQVIzaWFqAR4-bRPdcDTJgoNrGjYbJVXAmUoPizVvwwduZi4SKTSlSWgyjoO91lXc4mQyLw_aem_vs6PGmx_PfASfrH4GBeY5g