Open-faced Chicken Avocado Melt with Salad
Course
Quick Meals
Servings
1
serve
Servings
1
serve
Ingredients
1
slice
Wholegrain Bread
3
oz
Chicken Breast Fillet
Grilled
1/4
Avocado
slivered
1
slice
Cheese
Salad
1/3
cup
Romaine Lettuce
1/3
cup
Tomato
chopped
1/3
cup
Carrots
shredded
1
teaspoon
Balsamic Vinegar
1
tablespoon
Olive Oil
Instructions
Toast the bread. Top toast with the avocado, chicken and cheese.
Mix all salad ingredients together. Top with the salad dressing.
Eat the sandwich with a knife and fork.
Recipe Notes
Research shows that paced noshing makes you feel fuller faster, so you eat less. Total calories: 431