+ Tamari is a type of soy sauce which is often gluten free. Find it in supermarkets and Asian grocery stores. You could also use soy sauce, if tamari is unavailable.
+ To make 2 cups cooked brown rice, place 1 cup (200g) uncooked brown rice and 1½ cups (375ml) water in a medium saucepan over high heat. Bring to the boil, cover with a tight-fitting lid and reduce heat to low. Cook for 25 minutes or until almost tender. Remove from the heat, and stand, covered, for 10 minutes or until cooked through. Allow to cool slightly before using. + To make 3 cups cooked brown rice, follow the steps above using 1½ cups (300g) uncooked brown rice and 2¼ cups (560ml) water.