Sam's Kitchen

Health Nut Blueberry Smoothie

CourseDrinks
CuisineFruit

Servings

2serves

Servings

2serves

Ingredients

1 Bananafrozen
1cup Blueberriesfrozen or fresh
handful Baby Spinach
1Tablespoon Almond ButterNatural
1Tablespoon CoconutDried, Unsweetened
1cup Almond Milk
3-5 Ice Cubes

Instructions

Place all ingredients into a high powered blender and blend until smooth. If the smoothie is too thick, add a little more almond milk to get the consistency you like. Pour into a glass and enjoy.

Recipe Notes

Serves: 2 | Serving Size: 1/2 of recipe

Per serving: Calories 223; Total Fat: 8g; Saturated Fat: 2g; Cholesterol: 0mg; Sodium: 166mg; Carbohydrate: 36g; Dietary Fiber: 8g; Sugar: 20g; Protein: 7g Nutrition Bonus: Potassium: 1060mg; Vitamin C: 74%; Iron: 25%; Calcium: 35%; Vitamin A: 214%