Immunity-boosting Pumpkin Quinotto
Course
Quick Meals
Cuisine
Salad
Servings
Prep Time
1
serve
15
minutes
Servings
Prep Time
1
serve
15
minutes
Ingredients
40
grams
Quinoa
mixed
60
grams
Pumpkin
diced
1/2
Onion
chopped
1/4
Garlic Clove
crushed
100
grams
Wild Mushrooms
125
grams
Creme Fraiche
2
tablespoons
Parmesan
Grated
Grape Seed Oil
Instructions
Start with the quinoa, boil it for 15 minutes with the pumpkin. Drain.
Saute the onion and garlic for 5 minutes in rapeseed oil. Add the mushrooms for a minute, then the quinoa and pumpkin mixture.
Season and stir through the creme fraiche. Serve with a sprinkle of parmesan.
Recipe Notes
Serves 1 / 1785kL / Ready in 25 minutes