Mini Banana Bran Muffin
A treat for both adults and kids alike, these cute banana bran muffins may look tiny, but they pack a whomping protein-fiber combo to keep you and the family running all day long! They’re easily packable so don’t forget to take them as a day trip snack! If you don’t have ripe bananas on hand, simply swap it out for applesauce for similar results.
Servings Prep Time
46Serves 5Minutes
Cook Time
10Minutes
Servings Prep Time
46Serves 5Minutes
Cook Time
10Minutes
Ingredients
Instructions
  1. Preheat oven to 190°C ( 375°F) . Spray 46 mini-muffin cups with cooking spray or line mini muffin pan with paper liners then spray with cooking spray
  2. Combine polenta, flour, sugar, baking powder, cinnamon, and salt in a large bowl.
  3. Beat together eggs, milk, banana, maple syrup, and vanilla in a medium bowl. Add egg mixture to the flour mixture and stir just until moistened.
  4. Spoon 1 tablespoon batter evenly into prepared muffin cups. Bake 10 minutes or until a toothpick inserted into the centre of the muffin comes out clean. Cool muffins in the pan on a wire rack for 5 minutes. Remove from pan; serve warm or room temperature.
Recipe Notes

NOTE: These protein and fibre rich muffins are made without added fat so they will stick to paper liners that are not sprayed with cooking spray.

 

Credit : https://blog.myfitnesspal.com/mini-banana-bran-muffin/