Sports Hydration
Course
Drinks
Cuisine
Fruit
Servings
Prep Time
1
serve
5
minutes
Servings
Prep Time
1
serve
5
minutes
Ingredients
1/2
cup
Pineapple
cubed
4
sprigs
Mint
leaves only
750
ml
Coconut Water
Instructions
Add pineapple and mint into the base of an infuser bottle and screw onto the bottle.
Fill bottle with coconut water. Drink and enjoy.
Recipe Notes
Pineapple contains the enzyme bromelain which helps relieve inflammation in joints and muscles.