| Servings | serves |
Ingredients
Smoothie Ingredients
- 1/2 cup Almond Milk for a thicker mix only use 1/4 cup
- 3/4 Banana frozen
- 2 tablespoons Chocolate Smoothie Mix or Vanilla Smoothie Mix
- 1/2 tablespoon Cacao Powder Cocoa would work just adjust calories
- 2 teaspoons Maca Powder optional
Topping
- 1 tablespoon Rolled Oats
- 1/4 teaspoon Honey
- Sprinkle Cinnamon according to your own tastebuds
- 10 grams Peanuts crushed or slivered almonds would also work well
- 1 teaspoon Chia Seeds
- 1/4 Banana
Ingredients Smoothie Ingredients
Topping
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Instructions
- Mix oats honey and cinnamon in a bowl and the place in a 200deg oven and roast for roughly 5-10 minutes (I made a bigger batch to keep on hand and it took about 15min) let this cool
- Blend smoothie ingredients together for 2-3 minutes and put into a bowl
- Slice banana and place on top gently, sprinkle crushed peanuts, oats and chia seeds
- Sit down and hide from the kids while you enjoy this little treat
Recipe Notes
400 calories per serve
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