by Samantha Castle Jul 9, 2017 | Recipe
Print Recipe Banana and Peanut Butter Smoothie Course Drinks Servings serve Ingredients 1 cup Skim Milk1 Banana1 teaspoon Peanut Butter1 tablespoon Greek Yoghurt1/3 teaspoon VanillaHandful Ice Cubes Course Drinks Servings serve Ingredients 1 cup Skim Milk1 Banana1... by Samantha Castle Jul 4, 2017 | Recipe
Print Recipe Leek and Potato Soup Cuisine Soup Servings serves Ingredients 2 Leek white part only, sliced3 Garlic Cloves crushed1 teaspoon Cumin1 kg Potatoes chopped1.25 litres Vegetable Stock1/2 cup Skim Milk Cuisine Soup Servings serves Ingredients 2 Leek white part... by Samantha Castle Jul 4, 2017 | Recipe
Print Recipe Peach Muffins Cuisine Cake Cook Time 20 minutes Servings muffins Ingredients 4 Peaches2 1/2 cups Self Raising Flour1/2 cup Brown Sugar1 cup Skim Milk1 Egg20 grams Margarine melted2 tablespoons Rolled Oats Cuisine Cake Cook Time 20 minutes Servings muffins... by Samantha Castle Jul 4, 2017 | Recipe
Print Recipe 7 Calories Brownies Cuisine Cake, Chocolate Cook Time 15 minutes Servings serves Ingredients 3/4 cup Greek Yoghurt1/4 cup Skim Milk1/2 cup Cocoa Powder1/2 cup Rolled Oats1/2 cup Sweetener1 Egg1/3 cup Apple Sauce1 teaspoon Baking Powder1 pinch Salt Cuisine... by Samantha Castle Jun 9, 2017 | Recipe
Print Recipe Banana and Raspberry Bread Cuisine Bread, Fruit Cook Time 50 minutes Servings slices Ingredients 2 Bananas mashed2 Eggs1/2 cup Skim Milk30 grams Margarine melted and cooled1 cup Self Raising Wholemeal Flour1/2 cup Self Raising Flour1 teaspoon Cinnamon...
