Juice Cure

COLD: Carrot, Pineapple, Ginger, Garlic DEPRESSION: Carrot, Apple Spinach, Beet or Noni HEADACHE: Apple, Cucumber, Kale, Ginger, Celery DIABETES: Carrot, Spinach, Celery ULCER: Cabbage, Carrot, Celery ASTHMA: Carrot, Spinach, Apple, Garlic, Lemon HIGH B.P: Beet,...
Boiled Egg Time Tables

Boiled Egg Time Tables

Boiled Egg Time Table Soft Boiled – 3 Minutes 4 Minutes 6 Minutes 10 Minutes Hard Boiled – 15 Minutes   ** Eggs are placed in cold water over high heat. Once the pot comes to a boil, remove, cover with a lid, and let sit to the desired time/...

Healthy Snack Ideas

Afternoon Snack 3/4 cup Cucumber, sliced 1 1/2 cups Carrot, sliced 1/4 cup Salsa 1 Hard Boiled Egg Crunch the carrots in the afternoon and you’ll munch less at dinner. The fibre helps keep you satisfied. Total calories: 182 Apple Sandwiches 1 Apple, sliced into rings...

Grandpa’s Home Remedies

To remove difficult stains such as iodine, crush a Vitamin C tablet, and mix with water to make a little thicker than paste rub onto stain and wipe off. Half teaspoon of honey for a hacking cough. To crush pills, use 2 identical spoons. Put the pill in the bottom one...
Dried Fruit Guide

Dried Fruit Guide

PINEAPPLE – Bake at 175 degrees F for 7 Hours STRAWBERRIES – Bake at 160 degrees F for 12 Hours ORANGES – Bake at 160 degrees F for 8 Hours BANANAS – Bake at 200 degrees F for 3 Hours BLUEBERRIES – Bake at 200 degrees F for 8 Hours...