Instructions
- Slice all fruit and vegetables and divide the ingredients between four 24 oz water bottles and fill them up with filtered water.
- Drink daily.
Recipe Notes
Lemons - Help in the absorption of sugars and calcium and cuts down your cravings for sweets.
Cucumber - Act as a diuretic and flush fat cells. It is alkalising to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels.
Limes - Promote a healthy digestive tract.
Mint - Is a natural appetite suppressant that also aids in digestion.
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