Servings | balls |
Ingredients
- 2 cups Dates Pitted
- 1 cup Buckinis
- 1 1/2 cups Rolled Oats
- 1/2 cup Shredded Coconut
- 1 teaspoon Vanilla Extract
- 2 tablespoons Coconut Cream
Ingredients
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Instructions
- Soak dates in boiling water for at least 30 minutes, then drain.
- Toast buckinis in a dry pan.
- Place the soaked dates, oats, coconut, vanilla and coconut cream in a food processor and blitz until well combined.
- Roll tablespoons of the mixture into balls and roll in the toasted buckinis.
- Store in an airtight container in the fridge or freezer.
Recipe Notes
Makes 12 balls at 180 calories each.
Buckinins, or activiated buckweat, are a source of protein and contain all the essential amino acids.
They are also gluten free. To make this recipe entirely gluten free, substitute the rolled oats for extra coconut.
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