by Samantha Castle | Apr 14, 2018 | Recipe
Print Recipe Smooth and Creamy Smoothie Course Drinks Servings serve Ingredients 2 tablespoons Oats1 teaspoon Maple Syrupdash Cinnamon1/2 cup Coffee Cold Nescafe Smooth and Creamy1 Banana frozenhandful Ice Cubes Course Drinks Servings serve Ingredients 2 tablespoons... by Samantha Castle | Jan 31, 2018 | Recipe
Print Recipe Healthier Brownie Bites Course Dessert Cuisine Cake Cook Time 20 minutes Servings serves Ingredients 2 cups Plain Flour1 teaspoon Baking Powder½ cup Cocoa Powder2 Eggs1 tablespoon Vanilla½ cup Honey½ cup Greek Yoghurt1 Banana1 Avocado2 cups Spinach½ cup... by Samantha Castle | Jan 28, 2018 | Recipe, Tried and Tested
Print Recipe Apple Banana and Carrot Muffins Course Snack Cuisine Muffins Prep Time 10 minutes Cook Time 15 minutes Servings muffins Ingredients 150 grams Apple peeled, cored and diced, (medium eating apple)100 grams Carrot 1 small-medium100 grams Banana equiv of... by Samantha Castle | Jan 28, 2018 | Recipe
Print Recipe Banana Custard Cake Course Dessert Cuisine Cake Cook Time 1.5 hours Servings serves Ingredients 1 1/2 cups Self Raising Wholemeal Flour2 Eggs1 cup Custard2 Bananas mashed1 teaspoon Bi Carbonate of Soda1 teaspoon Cinnamon1 tablespoon Honey Course Dessert... by Samantha Castle | Jan 6, 2018 | Recipe
Print Recipe Pina Colada Course Drinks Servings serves Ingredients 1/2 cup Vanilla Yoghurt1/2 cup Coconut Milk unsweetened1/2 cup Pineapple cut into chunks1/2 Banana1 tablespoon Honey1/4 teaspoon VanillaSparkling Mineral Water Course Drinks Servings serves Ingredients...
