by Samantha Castle | Aug 5, 2017 | Tips and Tricks
Eating vegetables is an incredibly important part of your daily nutrition, they provide sources of many nutrients (including potassium, fibre and vitamin A&C to name a few), helps to maintain healthy blood pressure and reduce blood cholesterol levels. Vegetables... by Samantha Castle | Aug 5, 2017 | How To
What You Need: Vegetable Scraps Clear Containers Garden Soil Planter Instructions for the Lettuce: 1. When cutting, keep approximately 2 inches of the base intact. 2. Set the lettuce on its base in a glass with ½ inch of water, and place it in sunlight. Change the... by Samantha Castle | Aug 5, 2017 | Tips and Tricks
GRASS – Remove with Vinegar RED WINE – Remove with White Wine GREASE – Remove with Soda BLOOD – Remove with Hydrogen Peroxide OIL – Remove with White Chalk COFFEE – Remove with Baking Soda DEODORANT – Remove with Demin SWEAT – Remove with Lemon Juice LIPSTICK... by Samantha Castle | Aug 5, 2017 | Tips and Tricks
Pineapple – Burns fat and tones the stomach. Lemons – Alkalize and cleanse your liver. Oranges – Helps sinus and respiratory issues. Currants – Purify the blood and reduces anemia. Apples – Prevent depression and reduce anxiety.... by Samantha Castle | Aug 5, 2017 | Tips and Tricks
1. Bananas. While dried bananas are a no-go zone, a little bit of fresh banana is absolutely fine. That’s because unlike dried fruit, the fructose in fresh fruit is bound up with water and other good stuff that slows the sugar dumpage on your liver. Bananas are a...