| Cook Time | 15 minutes |
| Servings | muffins |
Ingredients
- 1 Sweet Potato grated
- 1 Zucchini grated
- 1 Red Onion grated
- 1/2 cup Cheese grated
- 100 grams Feta crumbled
- 1/3 cup Spelt Flour or wholemeal
- 4 Eggs
Ingredients
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Instructions
- Combine all ingredients and spoon into mini muffin trays (tip, use silicon trays to stop muffins sticking).
- Bake at 180°C for 15 minutes.
- Freeze well.
Recipe Notes
Nutrition Information per 2 muffins: 70cals, 4.5g protein, 4g carbs, 4g fat
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