| Servings | serves |
Ingredients
- 40 grams Butter
- 2 tablespoons Flour
- 1 cup Milk
- 1 tablespoon Dijon Mustard
- 4 Eggs separated
- 125 grams Swiss Cheese grated
- Sea Salt and Black Pepper to taste
Ingredients
| |
Instructions
- Preheat oven on 180c. Butter 6 x 1 cup oven proof cups or soufflé dishes and place on a tray. Melt the butter in a saucepan, add the flour and cook, stirring for 2 minutes. Add the milk all at once, whisking continuously until thickened. Cool slightly, add mustard, and then beat in yolks one at a time. Stir in cheese and season to taste.
- Whisk egg whites until soft peaks form. fold one spoon of egg whites into cheese mixture, then fold in remaining egg whites.
- Spoon into cups and bake for 25 - 30 minutes or until puffed and golden. Serve immediately.
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