Healthy Snack Ideas

Afternoon Snack 3/4 cup Cucumber, sliced 1 1/2 cups Carrot, sliced 1/4 cup Salsa 1 Hard Boiled Egg Crunch the carrots in the afternoon and you’ll munch less at dinner. The fibre helps keep you satisfied. Total calories: 182 Apple Sandwiches 1 Apple, sliced into rings...

Grandpa’s Home Remedies

To remove difficult stains such as iodine, crush a Vitamin C tablet, and mix with water to make a little thicker than paste rub onto stain and wipe off. Half teaspoon of honey for a hacking cough. To crush pills, use 2 identical spoons. Put the pill in the bottom one...
Dried Fruit Guide

Dried Fruit Guide

PINEAPPLE – Bake at 175 degrees F for 7 Hours STRAWBERRIES – Bake at 160 degrees F for 12 Hours ORANGES – Bake at 160 degrees F for 8 Hours BANANAS – Bake at 200 degrees F for 3 Hours BLUEBERRIES – Bake at 200 degrees F for 8 Hours...
100 Calories Worth of Healthy Snacks

100 Calories Worth of Healthy Snacks

Trying to be healthy? Wanting a snack that is 100 calories? Try: 1 Sweet Potato 1/2 medium Cantaloupe 28 Grapes 20 Roasted Peanuts 4 medium Carrots 1/2 cup Edamame 3 Clementines 4 slices Turkey Breast 14 Almonds 1/2 an Avocado 1 cup Blueberries 2 cups diced Watermelon...